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Thursday, May 4
2.4 sucked horribly. i am very dissatisfied.

i know it's not like i did badly or anything. i'm just disgruntled that i couldnt achieve what i wanted - to sub 13. so close!

i mean running is a carthartic-escapist form of expression for me. i thoroughly enjoy running. so why the hell can't i perform during 2.4?!! esp when it's needed the most.

i knew i should have pushed harder when i didn't feel like i was dying at all.
i knew i should have trained harder and more intensively
and it didn't help i missed 3 odac sessions.

somehow i miss track training ): nvm running season only starts in july. and from now till then i'm running at least 5 click weekly. pray and hope my ankle doesn't give way first. i want my stamina and endurance to increase.

SMART Goal 2009: sub 12.15/ 12 mins

on another note, thanks everyone who cheered me on! :D haha
and i think dawn is damn cool and i like her a lot a lot! :D
(tami lai/ jackie if u see this, tell dawn she scares me when she says hi but frowns!)
haha and i want dawn's tan!!! (p.s. tell her that too! :D)

omg i sound like i crush dawn -.- haha nvm i shall go back to bullying chao chao lah.

haha well done rachel phoa! :D and don't think about bio spa lah. it wasn't easy.

and b.y. is a total jerk! omg kevy i salute you. don't feel sad yeah? i'm behind you 100%! don't give that jerk any face.

`wordsofthecynical
7:22 pm


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